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Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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Brodar Chiropractic

Monday:

08:30 am - 12:00 pm 02:30 pm - 06:00 pm

Tuesday:

08:30 am - 12:00 pm 02:30 pm - 06:00 pm

Wednesday:

08:30 am - 12:00 pm

Thursday:

08:30 am - 12:00 pm 02:30 pm - 06:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

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Reviews By Our Satisfied Clients

"Very thankful to Dr. Brodar for the care he has given to me over the past few years. I couldn't have gotten thru without my regular adjustments. He's very caring & knowledgeable. I highly recommend Brodar Chiropractic."

Vicki R.

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